The scale doesn’t always tell all — Sometimes we worry too much about the number on the scale and we don’t appreciate the little successes along the way. So in effort to try to get to know my followers better i’d like for you guys to tell me what were the little things you noticed that showed you progress. Maybe you noticed your muffin top is slightly smaller, maybe its as simple as being able to do one more rep or run one more lap, being able to tighten your belt tighter by one hole or even just feeling overall healthier. I want to know — so tell me guys and gals, what were your non-scale successes?
3rd Feb 2012✧16:583,818 notes
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My old neighbor just stopped by to say hi to me and my dad, well when she came in she looked at me and said:

“My you’ve dropped some weight dear, have you been doing anything different?”

Me:  ”oh no, no, you know, same old, same old”

This definitely made me smile!

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ccrayon:

Hope Solo for Nike Women’s “Make Yourself” campaign

(via bodylikeahurricane-deactivated2)

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Opaque  by  andbamnan